Good Design Makes You want to Use It

The first thing you’ll probably notice with QualityTime is how well it’s designed. While not necessarily Material Design, it’s immaculate and helps you focus on the content. The interface strings app icons into a timeline. Grouping them together and highlighting how long you used apps in that block of time. Touching one of those groups drills down, even more specifically, to how many seconds you used each app.

Touch an app icon for a graph showing your usage of that specific app over time. If you find it’s something you want to back off. Then you can set a usage alert. It will send you a push notification to bug you after a specific time. As you use QualityTime more, the app will collect enough data to compile weekly and monthly breakdowns. Which apps you spend the most time with. The app is free to use; you can see 14 days of usage data without signing up for an account. If you create a free account. You can see six months of data; the developers plan to offer an optional paid account to expand beyond six months, according to their FAQ.

Learn to Take a Break

QualityTime isn’t just about giving you information. It also has a nanny mode that will actively block you from using other apps on your phone. Select the take a break option from the menu at the bottom of the screen. Choose how long you want to go on a digital diet. Once enabled, you’ll see a countdown with an option to make a phone call or override the downtime. If you need to break your self-imposed phone fast. Even if you close QualityTime, and try to launch another app. The break mode will override your choice and kick you back over to the countdown screen.

Be More Strategic with Your Home Screen

The biggest highlight was how QualityTimes analysis helped me better arrange the apps on my home screen. For example, I found I was using Falcon Pro 3 significantly more than any other social media app. So there was no need to keep it buried inside a folder labeled social. When I was barely touching Facebook or Instagram. One oddity I noticed was that the app would disappear from the multitasking menu after the time expired. When the break time was enabled. It made for a rather odd workflow. I had to find the app on the home screen instead of just cycling through the multitasking cards. This occurred on a Nexus 5 running the latest build of Lollipop, so your experience could be different.

The information is valuable, time will tell if it becomes essential to hold on to this app. Or if the data’s relevance will start to fade. However, suppose you’ve wondered how you spend your waking hours on your phone. In that case, QualityTime is an excellent way to discover the problem.